We’ll also do everything in our power to accommodate your busy schedule. At Synergy Wellness Center, you’ll find a range of cosmetic services in Bakersfield, CA designed to help you enhance your natural beauty. We know your time is valuable, so to make you wait as little as possible we even offer appointments within 24 hours of your first phone call. You can see us with or without a prescription from your doctor! If you see us first, we can provide you with a complimentary injury screening or refer you to a great physician, if necessary. About UsĪt our clinic, we go out of our way to make your physical rehabilitation and recovery a great experience. SYNERGY WELLNESS CENTER - 38 Photos & 97 Reviews - 7910 Downing Ave, Bakersfield, California - Weight Loss Centers - Phone Number - Yelp Synergy Wellness Center 4. Our team of doctors and other medical professionals helps patients with weight loss and hormone services that strengthen bodies and heighten spirits. Our on-site primary care physicians, nutritionists and mental health specialists can help you develop healthy habits for life. Our team is here to help you get back to living your life and feeling like yourself again. Synergy Wellness Center is a place where individuals in Fresno, California, can work toward improving their quality of life. At Synergy Holistic Wellness, creating hormone harmony is our goal, helping you gain control of your body, get. Some of the many benefits of physical therapy may include reducing pain in muscles and joints, improving mobility and flexibility, recovering properly from an injury, getting back to playing sports, avoiding surgery, preventing falls, and ensuring the proper recovery after surgery. Come take a deep dive into your health with me. One of our friendly patient coordinators will respond quickly to your request and confirm your appointment time at our clinic. Give us a call or you can click the “Request an Appointment” button above. It focuses on promoting wellness and preventing diseases through the integration of body, mind, and spirit. As an urgent care center, Synergy Wellness is equipped to handle a variety of medical situations that require prompt attention. We love being close to our patients! Ready to Book? We strive to deliver exceptional therapy by making our services available and accessible to our patients nearby, within their communities. We are Route 11 between Little Maria’s Pizza & Subs and First Bank and Trust at the north end of the business complex.
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Symptoms must be present in the early developmental period (but may not become fully manifest until social demands exceed limited capacities, or may be masked by learned strategies in later life).Severity is based on social communication impairments and restricted, repetitive patterns of behavior (see Table 2). Hyper- or hyporeactivity to sensory input or unusual interests in sensory aspects of the environment (e.g., apparent indifference to pain/temperature, adverse response to specific sounds or textures, excessive smelling or touching of objects, visual fascination with lights or movement).Highly restricted, fixated interests that are abnormal in intensity or focus (e.g, strong attachment to or preoccupation with unusual objects, excessively circumscribed or perseverative interest).Insistence on sameness, inflexible adherence to routines, or ritualized patterns or verbal nonverbal behavior (e.g., extreme distress at small changes, difficulties with transitions, rigid thinking patterns, greeting rituals, need to take same route or eat food every day).Stereotyped or repetitive motor movements, use of objects, or speech (e.g., simple motor stereotypies, lining up toys or flipping objects, echolalia, idiosyncratic phrases).Restricted, repetitive patterns of behavior, interests, or activities, as manifested by at least two of the following, currently or by history (examples are illustrative, not exhaustive see text):.Severity is based on social communication impairments and restricted repetitive patterns of behavior (see Table 2). Deficits in developing, maintaining, and understanding relationships, ranging, for example, from difficulties adjusting behavior to suit various social contexts to difficulties in sharing imaginative paly or in making friends to absence of interest in peers.Deficits in nonverbal communicative behaviors used for social interaction, ranging, for example, from poorly integrated verbal and nonverbal communication to abnormalities in eye contact and body language or deficits in understanding and use of gestures to a total lack of facial expressions and nonverbal communication.Deficits in social-emotional reciprocity, ranging, for example, from abnormal social approach and failure of normal back-and-forth conversation to reduced sharing of interests, emotions, or affect to failure to initiate or respond to social interactions.
The shaman will then guide your sim through their trip upon taking the drug. The moodlets during their trip may vary.Īyahuasca can be purchased from a shaman, who can be summoned via the cell phone. A sim who has taken a pill will temporarily have a playful moodlet as their trip begins, as well as an uncomfortable moodlet as their trip ends. A bottle will produce a few pills of different colors, each of which provide slightly different trips. MDMA can be purchased in a bottle in buy mode. Amphetamine use will result in an energized moodlet. It can be bought via packages in buy mode at varying qualities, and can be broken up into lines that can be snorted when placed on a surface. Cocaine will result in a confident moodlet.Īmphetamine, also referred to as "speed," functions similarly in the game to cocaine. From the brick, the sim can then form lines of cocaine and snort the lines once they are placed on a surface. If the player does not wish for cancer to be possible, it can be toggled off through settings.Ī sim will get an uncomfortable moodlet upon trying their first cigarette, and will refuse to smoke another until the moodlet has expired, After their second, they will get a happy moodlet instead, saying that they feel "relaxed."Ĭocaine can be purchased in buy mode in different-sized bricks, as well as in varying levels of quality. A Cancer Immunity trait can be purchased from the rewards store. Sims with cancer will experience both symptoms of the disease, as well as side effects from chemotherapy. A sim with cancer will need to make a doctor's appointment through the phone, after which they can begin chemotherapy. Sims who smoke often risk getting cancer. Sims can also learn the Dealing skill from these dealers and purchase cannabis through the dark web once they reach level three.Ĭigarettes and cigars can be purchased in buy mode, either directly or by purchasing a dispenser. If dealers have been assigned to the world, cannabis can be purchased from them. Sims high on cannabis will get a dazed moodlet. The cured buds can then be rolled into a joint or put into a bong, hookah, or vaporizer, or baked into edibles. Once 15 uncured buds are harvested from a cannabis plant, they can be cured in a weed jar. If no dealers exist yet in the world, gardening is the only way to acquire cannabis. There are eleven strains of cannabis: Pure strains Northern Lights, Trainwreck, Komorebi Fantasy, OG Kush, AK-47, Sour Diesel, Purple Haze and hybrids Sour OG, Purple Lights, OG Wreck and Purple AK-47. A sim or household that frequently sells drugs may be subject to police busts or swat raids, in which they will be taken to jail and have their inventory items confiscated. If WickedWhims is installed, sims can pay dealers for drugs with sex. Drugs can form addictions (which will result in an addiction moodlet for the affected sim), and repeated use of drugs in a short period of time can result in a sim's death by overdose. Cannabis seeds are included for gardening (incorrectly categorized in Indoor Plants, rather than with the other seed packets in Outdoor Activities), as well as rolling papers, weed curing jars, and bongs. The only drugs available in buy mode are cocaine, amphetamine, MDMA, and tobacco. The drugs are acquired in differing and semi-realistic ways, with not all being available for purchase in buy mode. The mod also includes edits to mixology that adds new drink recipes, as well as the ability for sims to become drunk, and even alcoholics. The list includes cannabis (weed), tobacco, cocaine, amphetamine, shrooms, MDMA, ayahuasca, xanax, lean, adderall, LSD, and steroids. The most prominent feature of the mod is its range of drugs for sims to experiment with. The software is easy to use, has a straightforward interface, and does not require any installation. It supports over 200 different file formats and integrates with Box, Dropbox, Google Drive, and OneDrive. Some perks such as unlimited file size are exclusively offered at a premiumĬloudConvert is a free MP4-to-WebM converter. With Online Video Converter, you can convert MP4 to WebM for freeĬan be easily accessed online through their website or browser extensions It is then deleted from the server immediately after use. The conversion is fast, and the file is encoded so that it can only be accessed by the uploader. Click the Convert button and download your WebM format file once the conversion is complete. You can use the enhanced settings feature to fix quality and more. Select the desired format, which is WebM, from the list. To convert MP4 to WebM with the Online Video Converter, choose a media file for conversion from your computer, Dropbox, or Google Drive. The tool is quite easily accessible through their website,, or via their google chrome extension. Java is a registered trademark of Oracle and/or its affiliates.With the online video converter, you can change your files’ video or audio format, not exceeding 100MB, from MP4 to WebM free of charge (up to 100 MB). For details, see the Google Developers Site Policies. This manual page was written by Urvang Joshi for theĭebian project (and may be used by others).Įxcept as otherwise noted, the content of this page is licensed under the Creative Commons Attribution 4.0 License, and code samples are licensed under the Apache 2.0 License. Gif2webp is part of libwebp, and was written by the WebP team. This may lead to smaller number of frames required to decode a frame onĪverage, thereby improving the decoding performance. When lower values are used, more frames will be converted to key frames. These two options are relevant only for animated images with large number Lossless compression and kmin = 3, kmax = 5 for lossy compression. Default values are kmin = 9, kmax = 17 for Taken into account in both these special cases. Of 1 will result in all frames being key frames. Insert some key frames into the output animation as needed so that thisĪ kmax value of 0 will turn off insertion of key frames. (independently decodable frames) in the output animation. Specify the minimum and maximum distance between consecutive key frames Result in faster processing time at the expense of larger file size and Values are used, the encoder will spend more time inspecting additionalĮncoding possibilities and decide on the quality gain. Off between encoding speed and the compressed file size and quality. m int Specify the compression method to use. Uses lossless compression by default, but can be combined with -q, -m, Picks the dispose method resulting in the smallest output for each frame. min_size Encode image to achieve smallest size. Best quality is achieved by using a value In case of lossyĬompression (specified by the -lossy option), a small factor produces a MaximumĬompression is achieved by using a value of 100. In case of lossless compression (default), a small factorĮnables faster compression speed, but produces a larger file. q float Specify the compression factor for RGB channels between 0 and 100. mixed Mixed compression mode: optimize compression of the image by pickingĮither lossy or lossless compression for each frame heuristically. lossy Encode the image using lossy compression. h, -help Usage information -version Print the version number (as ) and exit. The data will be read from 'stdin' instead of a file. This option must appear last.Īny other options afterward will be ignored. This option is useful if the inputįile starts with an "-" for instance. string Explicitly specify the input file. Using "-" as output name will direct output to 'stdout'. Perform conversion but only report statistics. The basic options are: -o string Specify the name of the output WebP file. Gif2webp converts a GIF image to a WebP image. Gif2webp input_file.gif -o output_file.webp Description Gif2webp - Convert a GIF image to WebP Synopsis The conversion speed depends on the size of the file.Īll the converted files are saved in the root folder of your phone, in the folder “WEBP Converter”Īpplication translated into the following languages: Spanish, English, French, German, Italian, Portuguese, Russian. WEBP Image Converter is completely free and there is no limit on the number of converted files. You can convert an unlimited number of files. Find and select the WEBP files on your computer and click Open to bring them into Pixillion to convert them to the GIF file format. With this tool, you can batch convert multiple WebP images to JPG format. When the conversion is complete, the file will be available for use. Your WebP files will be converted to JPG in the highest quality. Without wasting time in the registration process. Do you need to convert your WEBP file into another file Convert WEBP to GIF WEBP to JPG Convert your WEBP file easily and completely free of charge (No. In the conversion options, you can configure the "Image size" of the image files you want to convert!Ĭonvert WEBP image files private, no email required, just select the file you want to convert and convert it. Supported extensions: PDF, JPG, PNG, GIF, SVG, DDS, JXR, PSD, TIFF, EPS, BMP and ICO No limit on the number of converted files and on the file size. Image files are precisely optimized, preserving image quality at all times.Ĭonvert from WEBP (WEBP to GIF) and from (WEBP to JPG) Totally free, without subscriptions or additional payments. Very fast conversions, stop waiting for absurd times to convert your files. Convert a wepb to Gif: with our easy-to-use convert tools. At the same time, we provide many video-related features, such as trim video, join video, replacement audio, and adjusting fast and slow video speed. No limit on conversions or exaggerated waiting times and totally free! You can now create and edit high-quality animated GIFs in your style. This conversion application allows you to convert any WEBP image file to other files like PDF, JPG, PNG, GIF, SVG, DDS, JXR, PSD, TIFF, EPS, BMP and ICO, it can also convert other files to WEBP. Make your WEBP image files easy to view by converting them into other formats. When the status change to Done click the Download GIF button. Click on the Convert to GIF button to start the conversion. Questions in violation of this rule will be removed or locked.Do you need to convert your WEBP file into another file?Ĭonvert your WEBP file easily and completely free of charge (No additional costs) How to Convert WebP to GIF Click the Choose Files button and select your WebP images. Specific assistance questions are allowed so long as they follow the required assistance post guidelines. General open ended career and getting started posts are only allowed in the pinned monthly getting started/careers thread. Problem you are attempting to solve with high specificity.Research you have completed prior to requesting assistance.If you are asking for assistance on a problem, you are required to provide If you post such content on any other day, it will be removed. Sharing your project, portfolio, or any other content that you want to either show off or request feedback on is limited to Showoff Saturday. It is a macOS & Windows screen recording tool to capture screenshot and any activities on your computer. We use Movavi Screen Recorder to grab the WebP images. We do not allow any commercial promotion or solicitation. To convert WebP images to static GIF file, it’s better to use an image converter tool, there are both online and offline tools. Please refer to the Reddit 9:1 rule when considering posting self promoting materials. Read and follow reddiquette no excessive self-promotion. ToWebp.io is a free online tool for converting WebP instantly without uploading files to standard JPG, JPEG, PNG, AVIF, GIF, and ICO. Check out /r/ProgrammerHumor/ for this type of content. Specific issues that follow rule 6 are allowed.ĭo not post memes, screenshots of bad design, or jokes. For vague product support questions, please use communities relevant to that product for best results. You can also use this tool to convert almost any other image format (not necessarily animated) to WebP, add. You can upload multiple image files to create animation, as well as existing animations for editing. Its very similar to our GIF maker but outputs animation in WebP format instead of GIF. No vague product support questions (like "why is this plugin not working" or "how do I set up X"). This tool lets you create animated WebP images. Step 2: The file will be converted into the GIF format automatically. Beginner question? Try the FAQ first! or the WebDev Resources Post then post in the Beginner Questions thread Step 1: Select or drag and drop the WEBP image you want to convert into the box on the right. “Sometimes I’ll share an idea like grocery shopping tomorrow morning, and my husband thinks it’s a decision. The facilitator mentioned that she and her husband had been helped by the idea of “draft thinking.” It entailed taking a topic of conversation and then opening the floor for the exploration of ideas and creative thinking between the husband and wife on the subject at hand. However, if it wasn’t clear to everyone involved, things could quickly escalate!ĭuring the NDDM session, we were in the middle of an exercise where we were learning a new communication skill for marriage. It was important to clarify for everyone that we were in the stage of “brainstorming” or “green lighting.” This indicated that we were openly throwing out ideas and possibilities. I have been in the middle of many messy, and potentially conflictual, team meetings when we were trying to talk through solutions and make decisions together. Well, not until I was in a recent Navigating Desires & Decisions in Marriage training (NDDM) session, and the training facilitator with See Beyond mentioned “draft thinking.” I certainly don’t think about marriage when I hear the word “draft.” and a big, fat, capitalized letter in red ink! Then we would begin the process of gradually editing, refining, and polishing our messy work into a fine-tuned final draft to submit to our teacher for scrutiny and evaluation. We had to turn in a rough draft for approval by our teacher and initial feedback before proceeding. It takes me straight back to the good ole’ days of my high school English classes, when we had to write rough drafts of our writing compositions. What comes to mind when you hear the word “draft”? One of our admirers commented, “Yeah, it’s absolutely true, I’ve got one.” My older brother discovered I was using his gaming computer without his permission when he was at wrestling practice a year ago when I was a freshman. Needless to say, the pressure that a hanging wedgie will impose on some highly sensitive portions of your anatomy may cause serious damage to your body! Also, you must try to play this Hanging Wedgie Quiz. It’s similar to hanging your underwear while you’re still wearing it. You simply clip your underpants into place and dangle yourself once you’ve located something to hang from. Ideally, the fix will be high enough so that your feet do not touch the ground – a bedpost, a tree, or a coat stand would suffice. The most important thing to remember is that anything you attach your underwear to must be strong enough to support your weight. You only need to find a strong fastening to which you can attach your underwear. How to Make a Hanging Wedgie for Yourself, However, if you’re determined to give yourself a hanging wedgie, the procedure is actually quite straightforward. In fact, I’d advise you not to even attempt a hanging wedgie leave it to the immature adolescents who think it’s funny to upload videos of themselves on YouTube. It is 100% accurate and you will get the perfect answer.Ī hanging wedgie is one of the most painful types of wedgies! Wedgie Quiz is a questionnaire about your personality towards pranks and bullying, that will match you with the most applicable wedgie for you. If you play our Which Wedgie Will You Get quiz, you can get Flagpole Wedgie, Grounded Wedgie, Atomic Wedgie, Hanging Wedgie, or others, based on what is your personality related to. In medicine, medical genograms provide a quick and useful context in which to evaluate an individual's health risks. Genealogists can use genograms to discover and analyze interesting facts about their family history, such as a naming pattern, sibling rivalry, or significant events like immigration. Genograms allow the genealogist to graphically portray complex family trees that show marriages and divorces, reconstituted families, adoptions, strained relationships, family cohesion, etc. In genealogy, genograms are used to record family history through the lives of each of its members. The use of social relationships links allows the genogram to be used in a business environment to create organizational charts or floor plan layouts of the employees.Ī genogram looks like a family tree, but with all the different types of relationships, it contains a significantly more detailed and complete picture of the family or group it illustrates. Social relationships can also illustrate an individual’s relation to a social entity like Andrew and the boarding school in Figure 2. These allow users to link individuals who are not related to one another, but who have a connection in society-at-large, such as neighbor, co-worker, boss-employee, pastor-church member, teacher-student, etc. Figure 4 illustrates the symbols commonly used for emotional relationshipsĪnother component of genograms is social relationships. In Figure 2, the double dotted line between Lily and Natalie illustrates discord, the line with red stripes illustrates distrust between Paul and his son Andrew, and the broken line between Lily and Frank illustrates a cut-off relationship. Colour-coded lines represent various emotional relationships that bond individuals together. These provide an in-depth analysis of how individuals relate to one another. Genograms usually also include emotional relationships. Figure 3 illustrates the symbols commonly used for family relationships. Within family relationships, you can illustrate if a couple is married, divorced, common-law, engaged, etc. One of the advantages of a genogram is the ability to use colour-coded lines to define different types of relationships such as family relationships, emotional relationships and social relationships. For example, a genogram will not only tell you that your uncle Paul and his wife Lily have three children, but that their eldest child was sent to boarding school, that their middle child is always in conflict with her mother, that their youngest has juvenile diabetes, that Uncle Paul suffered from depression, was an alcoholic, and a philosopher, while Aunt Lily has not spoken to her brother for years, has breast cancer and has a history of quitting her jobs. It will not only show you the names of people who belong to your family lineage, but how these relatives relate to each other. The inside of the symbol will hold the person’s current age or various codes for genetic diseases or user-defined properties: abortions, still-births, SIDS, cohabitations, etc.Ī genogram can contain a wealth of information on the families represented. Genogram symbols will usually have the date of birth (and date of death if applicable) above, and the name of the individual underneath. There are also computer programs that are custom designed for genograms. Genograms can be prepared by using a complex word processor, or a computer drawing program. Some genogram users also put circles around members who live in the same living spaces. Figure 1 illustrates basic genogram symbols with various types of individuals. Few if any genealogists yet use them.Ī genogram is created with simple symbols representing the gender, with various lines to illustrate family relationships. Some practitioners in personal and family therapy use genograms for personal records and/ or to explain family dynamics to the client. Genograms are now used by various groups of people in a variety of fields such as genealogy, medicine, psychiatry, psychology, social work, genetic research, education, and many more. Genograms were first developed and popularized in clinical settings by Monica McGoldrick and Randy Gerson through the publication of a book titled Genograms: Assessment and Intervention in 1985. It can be used to identify repetitive patterns of behavior and to recognize hereditary tendencies. It goes beyond a traditional family tree by allowing the user to visualize hereditary patterns and psychological factors that punctuate relationships. A genogram is a pictorial display of a patient's family relationships and medical history. For quicker service, make a request to the Aquarium’s box office when purchasing or picking up tickets or call 61. A form of ID must be provided to borrow equipment. Please ask the theater director or manager on duty. Closed captioning devices: A limited number of devices and reflectors for captioning are available at the theater’s box office 15 minutes before showtime.Simons Theatre films: The following options are available for selected films: This free service will connect you to the Aquarium, where we will answer any of your questions. Once connected with an operator, specify whether you would like to make a text or voice call and provide the operator with the Aquarium phone number: 61. You can use a TTY device or cellphone (iPhone directions and Android directions) to dial 711 and be connected with a TRS communications assistant. Text relay services: A text relay service allows individuals with hearing or speech impairment to communicate over the phone through a mediator. These panels include exhibit descriptions, species identification, discussions of conversation issues, photographs, diagrams, and much more. Dogs whose sole function is to provide comfort or emotional support do not qualify as service animals under the Americans with Disabilities Act.Įxhibit design: Visitors who are deaf or hard of hearing can benefit from description panels throughout the New England Aquarium. These dogs must always be under control due to the nature of the facility and the animals under our care. Service dog entry: The Aquarium permits entry to Americans with Disabilities Act (ADA) defined service dogs that are working animals trained to perform tasks for the benefit of individuals with physical or mental disabilities-such as guiding people who are blind, alerting people who are deaf, alerting and protecting people prone to seizures, or other tasks directly related to disability. Whale Watch accessibility: The Aurora, Asteria, and Cetacea Whale Watch boats offer wheelchair access to the main deck, including the exterior bow, stern, gallery, and a wheelchair-accessible restroom at the rear of the main deck.Įxhibit design: Many Aquarium exhibits incorporate elements that are helpful to visitors with visual impairments, such as oversized typefaces, bold illustrations, colorful graphics, photographs, and diagrams. Accessible restrooms in the lobby (level 1) and to the left of the elevator just outside the Harbor View Café (level 2).Elevators located in the Tropical Gallery (level 1), in the West Wing special exhibit area (to the right of the exhibit entrance), outside of Harbor View Café (level 2).Benches conveniently located throughout the building.Many exhibit tanks that either extend to the floor or feature eye-level viewing.A QR code to scan a full map of the Aquarium, is available in the lobby. To access the adult changing table, please inquire at the Information Desk in the main lobby.Īquarium layout: The Aquarium is open and accessible regardless of physical ability. Please note, that it is not portable or power-adjusted. An adult changing table is also available on level 1 of the Aquarium. Elevator access will bring you to the top of the theater.įamily/Companion Restrooms: Two family/companion restrooms are located on level 2 between the elevator and the Harbor View Café. There is space for up to eight wheelchairs. Simons Theatre seating: Accessible seating is located at the top of the theater. A form of ID must be provided to borrow a wheelchair. To sign out a wheelchair, please speak to our staff at the Information Desk in the main lobby. They are available on a first-come, first-served basis. Skip the line outside and get your tickets at the Information Desk.įree wheelchair rental: The Aquarium has wheelchairs that guests may borrow for free. Free entry: Visitors using wheelchairs and visitors with visual impairments are welcome at the Aquarium free of charge. Referees must be aware of the court dimensions, the distance between the players and the net, and the number of allowable contacts with the ball prior to sending it over the net. The basic rules involve two teams of six players each, with three players on each side of the net. The official rules of volleyball are set by the International Volleyball Federation (FIVB) and are based upon the Laws of the Game. This includes knowledge about the court layout, fouls, and how to make judgement calls. Referees must be knowledgeable of the official rules and regulations of the game in order to ensure a fair and fun game. Volleyball refereeing is a complex and nuanced role that requires a deep understanding of the rules and regulations of the game. Rules and Regulations of Volleyball Refereeing You should also be in good physical condition, as you will be running up and down the court for long periods of time.Īdditionally, it is helpful to have a good understanding of the game’s strategies, so that you can identify any violations.įinally, you should be prepared to stay impartial and make difficult decisions when necessary. To referee volleyball, you need to familiarize yourself with the rules of the game and have a good understanding of the sport. Physical Requirements of Volleyball Refereeing.Being Impartial and Consistent in Calls.Knowing the Game and Making Judgement Calls.Proper Communication with Players, Coaches, and Other Officials.Rules and Regulations of Volleyball Refereeing.If you enjoyed these tips and would like to keep it close to you at any time, just save this pin to your Pinterest Volleyball Training Board. Once the scorer is done writing, give the ready signal to the first referee. Once the first sub has entered the court, take care of the second sub the same as the first. More than one player substitution during the same dead ball If more than one player from the same team are subbing, have the second player wait outside the substitution zone until the first sub is taken care of. Once the scorekeeper has all the information down, whistle and administer the other team substitute. Ask the substitute from the other team to wait while you administer the first team substitute. Substitutions from both teams during the same dead ball Whistle when the first substitute enters the zone. Once the volleyball substitution is complete and the scorer is ready with the sub correctly recorded, move to the receiving side of the court and give the first referee the ready signal. You want to make sure the players see this signal before entering the court. Authorization to Enter Signal Start low and sweep your arm upward to about your waist. Substitution Signal Rotate the arms once or twice to signal the substitution. Make sure the score keeper is ready before you give the ready signal to the first referee. Also, look at the scorer and make sure they document all the right information on the score sheet. Make sure you look at the players and see that they see you make the signal. Next, show the correct signal for player entry. When you whistle for a request, be sure to get both players numbers in your head. As you continue to practice not whistling until the right time, you'll get better as the season progresses. This can be a difficult situation because very often the coach will verbally request for a sub. If the coach is calling for a sub, you must not whistle until the player is in the substitution zone. According to the substitution rules, a request doesn't actually occur until the substitute is in the substitution zone. The substitute must be in the substitution zone for a request for a substitution. When a team has taken it's second timeout, let the coach of the team know that he or she has used both timeouts for that set. At the end of the 30 seconds, whistle both teams back onto the court. Next, signal to the referee how many time outs each team has taken and start your watch to time the 30 seconds. Next, show the time out signal, then indicate to the referee which team requested the timeout. When a coach or captain requests a timeout, blow your whistle. This is part of the duties as a second referee. It's recommended that you carry a stop watch or other timing device so you can time the 30 second time outs. Volleyball Second Referee Calling Time OutsĪs a second referee, you are responsible for whistling and signaling time outs. |
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